What’s So Great About Granola?
Think of the most luxurious, resplendent breakfast you can. What are you having? There could be mountains of bacon, sausage and fluffy scrambled eggs, hash browns, pancakes, delicious boiled eggs with...
View ArticleSimple and Fulfilling Physical Self-Care Ideas
Self-care has become a hot topic for many individuals, partly due to the COVID-19 pandemic and its implications encouraging more proactive steps in improving overall health and wellness. Physical...
View ArticleThe gut microbiome and how it can be effected
One of the pillars of your general health and wellbeing is your gut microbiome. It enables you to digest food properly while supporting your immune system to work to its full potential. Therefore, you...
View Article4 Must-Try Vegan Dishes
Perfect for new vegans, these 4 must-try recipes are delicious and nutritious. We’ve gathered the best vegan recipes to satisfy your hunger without breaking your wallet. These dishes are easy to make...
View Article3 Food Storage Tips To Help Food Last Longer
With the price of food at the grocery store, it’s going to be well worth it to make sure that you’re making this food last as long as possible by properly storing it. However, many people don’t know...
View Article3 Ways To Make Nutrition A Priority In Your Life
Most adults already know just how important nutrition is in this day and age, but that doesn’t mean it is easy for everyone to look after their bodies and strictly follow a nutritious diet....
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View Article3 Types Of Food To Avoid When You’ve Had Work Done On Your Teeth
While it’s always wise not to eat foods that are going to be too hard on your teeth, if you’ve had work done on your teeth like dental implants in Orlando or are currently wearing braces or other...
View Article4 Nostalgic Desserts That Seniors Will Love
Each time period has its own unique tastes and meals, stirring vivid memories for those who experienced them. This is especially true for older folks in assisted living homes where desserts from their...
View Article4 Easy-To-Digest Pumpkin Pie Variations for Older Adults
With age, our taste buds and dietary needs can change. This often means we need to rethink how we enjoy old favorites such as pumpkin pie. Many retirement communities worldwide consider this dessert a...
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